Honestly, I don’t really remember exactly when I realized it was over. You made me abandon my sense of right and wrong to keep us together. Whenever I did something illegal for you, I would tell myself it was just one time. Fortunately, those feelings are in the past; I know better now that I have achieved sobriety.
Some days, I thought you were what I wanted. Sometimes the drug abuse made me feel great, eased my inhibitions, and made me forget about my own self-contempt. You used to be all I ever thought about. Preparing a goodbye letter to addiction sounds like a wonderful idea. Instead of feeling overwhelmed, use these writing suggestions to get started on your goodbye addiction letter.
Goodbye Letter to Addiction in Style
With each article and resource, she hopes to save other families from experiencing the anguish of a loved one’s passing due to drinking or drugs. I’m starting to think this letter isn’t a ‘Goodbye’ letter and really is a love letter. Because that’s what this feels like when I think about my relationship with drugs and alcohol. Because I loved everything they made me feel. If I was sad or depressed, they turned my frown upside down. To me, drugs and alcohol were my safety, my comfort, my constant companion.
Connect with a licensed therapist for porn addiction and mental health counseling. It’s been quite some time now since I left you and that grave; that was 5 years and some change ago. I still hate you; I still hate what you’ve done to me and what you made me https://ecosoberhouse.com/article/how-to-write-a-goodbye-letter-to-addiction/ do to the people I loved. Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. There were plenty of times when I believed things were starting to look up.
Guidelines for Writing a Goodbye Letter to Drugs
I thought you would ease the pain of my youth and make my present pain go away. You brought more pain and suffering and became the neediest relationship I’ve ever had. I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose. I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks.
- You turned me into what I hated more than anything else.
- You can write about how you knew you hit rock bottom and needed help.
- Write a goodbye addiction letter and express your true feelings to yourself and enjoy the freedom and new life.
So I need to say goodbye to drugs and alcohol, no matter how difficult or scary that is to think about. For many, cutting ties with an addiction is similar to breaking up a long-term relationship. Going through detox and addiction treatment is effective, but it’s common to enter sobriety feeling like there are unresolved issues. Dear Drugs and Alcohol…we had some good times together, but it’s time I move on. We did have some good times together; a lot of good times together, in fact. I related to that, especially the fun part.
Finding Addiction Treatment and Writing Your Goodbye Letter
Butch Glover, a state licensed and nationally certified addiction counselor, accepted his role as Chief Operations Officer in 2015. Dr. Sledge is a sought-after speaker in the industry, talking about the critical need to treat both the mind and body of those struggling with substance use disorder. In addition to working for Cumberland Heights, Dr. Sledge is an assistant professor at the University of Tennessee College of Medicine. Dr. Sledge has been named Nashville’s top addiction doctor by the Nashville Business Journal, a recognition only five percent of physicians in the United States hold. Dr. Sledge served on the board of directors for the American Society of Addiction Medicine (ASAM) and was among the first physicians to receive certification from them. Prior to his current role as Chief Community Recovery Officer, Randal served eight years as Assistant Commissioner with the Tennessee Department of Children’s Services.
Join a recovery support group of people just like you. With the help, love, and support of God, as well as my family and counselors, I crawled out of the dirt and fought back. Addiction, you’re a liar, a thief, and a cruel master. When things began to look up, you grabbed me by the ankles and pulled me right back into the mess. When I wanted to change for the better, you told me I couldn’t live without you. You made me into the person I said I would never become.